The Choice by Edith Eger
Tags: non-fiction psychologyDr. Eger gives a powerful and harrowing account of her youth, of being taken from her home in Hungary, herded into the cattle cars, separated from her parents at Auschwitz. She and her sister survived more than a year in the death camp, and for months more on the death marches that followed before an American GI lifted her from a pile of corpses. Hope and remembrance of the good in life sustained her through unspeakable horrors.
After the war, she came to the US and eventually became a psychologist, helping others through hardship and trauma. Her message is simple, though it’s a hard one for many people to realize, and requires vigilance and effort in practice. We don’t always have a choice about what happens to us, but we do always have a choice about how we respond.